Can't make it to the studio? No problem! With Sarah's online fitness classes, you can get an empowering workout anytime, anywhere. 

Fitness On Your Time: Online Classes with me

Short on time? Our intense 30-minute HIIT sessions will torch calories and build strength, all in a quick and efficient format.

HIIT Workouts

Class Formats

30 minute


Duration

No equipment required

Equipment

HIIT / Expect to work hard

Intensity level

Improve flexibility, balance, and mobility. Leave feeling centered, lengthened, and ready to take on your day. 

Yoga for Strength

Class Formats

60 minute


Duration

No equipment required

Equipment

All levels / Modifications provided

Intensity level

Online classes

Tell your story, outline the core values that define your company, and let your visitors understand why you’re the right choice.

What to Expect


Your first class is on us!

Ready to make your health a priority? 

✓ Unlimited access to all online classes
✓ New classes added weekly
✓ Cancel anytime
✓ Selling point
✓ Selling point

Perfect for: Beginners seeking structure in their healing journey or those feeling lost and seeking direction.

/ month

$50

Buy now

✓ Unlimited access to all online classes
✓ New classes added weekly
✓ Cancel anytime
✓ Selling point
✓ Selling point

Perfect for: Beginners seeking structure in their healing journey or those feeling lost and seeking direction.

/ month

$29

Start today

Frequently asked questions

FAQ

Here you can find answers to some of the most common questions our clients have. If you have any other questions, feel free to contact us directly.

Here you can find answers to some of the most common questions our clients have. If you have any other questions, feel free to contact us directly.



Here you can find answers to some of the most common questions our clients have. If you have any other questions, feel free to contact us directly.

Karis completely transformed my outlook on fitness. I feel stronger, healthier, and more confident!

Success Stories

 Sarah T.

Tim T.

Thanks to this program, I lost 20lbs and gained a love for fitness!

Success Stories

The perfect balance of support and challenge. I never thought I’d actually look forward to working out!

Success Stories

John N.

Thanks ! 🤩

We’ll get back to you as soon as possible.
In the meantime, why don't you checkout our Instagram?


Whether you're curious about our programs, want to schedule a consultation, or have any questions, we’d love to hear from you.

Ready to Start Your Fitness Journey?

Thank you!
We’re excited to have you with us 🥳 

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